Hey, Roland, Wha Cha Eat for Dinner?

Hey is for horses, as my teacher used to say. But I'll answer your question since you asked.

Broiled Chicken without antibiotics (thank you, Costco),   and good for sandwiches too.

Organic salad with organic tomatoes - lemon juice for dressing

Basmati rice, seasoned with turmeric and lemon.

Stir friend broccoli and beans

I also sprinkled a little Himalayan sea salt and cayenne pepper with ginger and hawthorn  (thank you Swanson health products).

And thanks to my wife for planting and tending to the garden.

Putting the Forever Back in Love - Advanced Concepts in Relationship Building

 Putting the Forever Back in Love - Advanced Concepts in Relationship Building


This book contains advanced concepts for coping with and resolving difficult relationship issues. Based in 24 years of research and counseling, Dr. Trujillo presents new insights and strategies for healing relationships and resolving stress and unhappiness. Partners, parents, couples considering marriage, and adult children of dysfunctional families will find both practical and spiritual principles to help them move forward to happiness.

Exclusively available here. Look inside now. Downloadable to your computer or mobile device.

Does Your Relationship Need Fixing?

After all these years, I've decided to start making more radio programs on Blogtalk Radio. I'm going to start uploading programs with music and nice audio. I'm going to have to pay for it, but it is worth it because I can help some people.

In the meanwhile, you might like to listen to some of these classic segments I have made over the years by calling in on the phone. What is nice about them is that they are short and to the point. The solution to your relationship issue could be right here.

Listen to internet radio with Roland Trujillo on Blog Talk Radio